Beauty has become an important aspect of life not only for women but men as well. The cosmetic industry has taken a huge advantage of this present day need. The market is overflowing with products that offer a variety of beauty options. Anti-aging creams, facial masks, cleansing products and much more is easily available these days.
However, these products don’t have long term benefits or you will end up at square one once you stop using them. Therefore, people are looking for permanent or long-term solutions.
LED light is a niche in the cosmetic market and there are many professional treatments available in this regard as well. One such professional treatment is Red Light Therapy.
What is Red Light Therapy
Red Light Therapy is a perfect alternative for the laser treatment. It is a simplified term for the science of photobiomodulation and has proven to be effective in healing and rejuvenating problems like aging, hair loss and re-growth, wound care, and pain relief. In simple words, it is the process of practicing shiny red light on any area of the body that has been affected and will eventually make you look younger, make your wounds heal faster, and will help in reducing pain.
The simplest description of red light therapy is that you put your face or body part under infrared light, which is a unique type of light in a prescribed way. This light therapy was first discovered by NASA when astronauts found a way to grow plants in space. Red light therapy was found to be effective for those patients who did not find any alternative through conventional skin medicines and other treatments.
How does Red Light Therapy Work
Red light therapy uses controlled radiation to penetrate the tissues of the skin. Contrary to laser therapy, this procedure is quite painless and comfortable. Light therapy is known to be effective to treat enlarged pores, acne, wrinkles, age spots and making the skin look firmer. It is believed that acne will start to disappear with regular light therapy sessions.
Types of Red LED Light Therapy
There are two types of LED light therapy which have been discussed below:
Blue LED Therapy
This light therapy is used to fight against acne. Studies have indicated that continuous sessions of blue LED therapy can improve skin prone to acne by 70%.
Red LED Therapy
This light therapy is used to reduce the aging of the skin. Red light therapy can heal sun damaged skin and also heal skin prone to acne. Other uses of red light therapy can be found in preventing skin freckles and reducing wrinkles.
Techniques of LED Light Therapy
There are two techniques of red light therapy. The first type is light box therapy which is a more generalised skin treatment. The second type, is called phototherapy that is used to heal specific areas of the skin. To target these specific skin areas, phototherapy uses excimer laser.
Light therapy is a revolution in the beauty industry. It is recommended that you consult your dermatologist before opting in for this treatment. Red light therapy devices can be purchased over the counter and you can use the device in the comfort of your home.
Red Light Therapy Benefits
Studiеѕ hаvе shown thаt wavelengths in the уеllоw, аmbеr, red, аnd infrared rаngеѕ реnеtrаtе dеер into аll thе lауеrѕ of the ѕkin offering a рlеthоrа of bеnеfitѕ such аѕ;
- Stimulates соllаgеn and еlаѕtin рrоduсtiоn
- Reduces redness
- Tighter skin
- Rеduсes linеѕ аnd wrinkles
- Fades аgе ѕроtѕ and scarring
- Accelerates thе healing оf blеmiѕhеѕ
- EаѕesRоѕасеа symptoms
- Inсrеаѕed сеllulаr energy
- Rеduсеs joint inflammation
- Speeds up wound healing
Popular wavelengths that are used in home products vary from 630 nm to 660 nm whereas roughly the wavelength lies between 620 nm and 700 nm. It is claimed that only specific wavelengths are effective but that is not the case because these radiations prove to be effective at all wavelengths. Many devices use two or three wavelengths instead of one.
Red Light Therapy Side Effects
Risk of Skin Cancer:
There is a risk of skin cancer because of radiations. It is possible that your skin might seem fine right now but at a later stage of your life, it is quite likely that the effects of radiations will kick off and will eventually lead to skin cancer. It is not scientific proven but be aware of these side affects.
Temporary Headaches:
If you are experiencing on and off headaches then there is a high chance that the reason would be these radiations. The radiations might be difficult to handle for certain people affecting their mind directly and thus causing frequent but temporary headaches.
Allergic Reactions like Hives and Eczema:
The radiations may also lead to allergic reactions like acne, hives, or eczema which means that instead of treating such problems, it gives rise to them. Eczema starts appearing at a particular spot just after a few hours of exposure.
Redness, Burning, or Stinging of Skin:
The photosensitivity leads to the redness, burning, or even stinging of skin especially at those places which are directly exposed to the treatment. They usually vanish after a couple days of the treatment.
Red light therapy claims to be a perfect alternative for laser and infrared treatment but it comes with its share of side effects so one has to do the research carefully before opting in for this treatment.
Red Light Therapy Before and After
Check out 3 Top Red LED Light Therapy Reviews by clicking here.
Leave a Reply